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Zutaten für
Portion(en)
clever Zutaten:
- 4clever norwegisches Lachsfilet
- 200 gclever Zarte Mischung
- 200 gclever Brokkoli
- 1 ELclever Mehl
- 2 ELclever Olivenöl
- clever Pfeffer schwarz gemahlen
Weitere Zutaten:
- Salz
Lachsfilet mit Gemüse
fertig in
30 MinutenLevel
Kategorie
- Hauptspeisen
- Fisch & Meeresfrüchte
Zutaten
Zutaten für
Portion(en)
clever Zutaten:
- 4clever norwegisches Lachsfilet
- 200 gclever Zarte Mischung
- 200 gclever Brokkoli
- 1 ELclever Mehl
- 2 ELclever Olivenöl
- clever Pfeffer schwarz gemahlen
Weitere Zutaten:
- Salz
Zubereitung
- Step 1Das Gemüse auf niedriger Hitze erwärmen.
- Step 2Den Fisch mit Mehl bestäuben und in einer Pfanne mit Olivenöl anbraten. Beide Seiten mit Salz und Pfeffer würzen.
- Step 3Lachs gemeinsam mit dem Gemüse auf einem Teller anrichten.
