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Zutaten für
Portion(en)
clever Zutaten:
- 250 gclever Sommergemüse
- 4 EL
- 1 Packung
- 1 Schussclever Sonnenblumenöl
- 1 EL
- 2
Weitere Zutaten:
- Salz
Gemüse Muffins
fertig in
30 MinutenLevel
Kategorie
- Frühstück
- Snacks
- Vegetarisch
Gemüse Muffins und eine Vielzahl an einfachen und garantiert günstigen Gerichten zum Nachkochen!
Zutaten
Zutaten für
Portion(en)
clever Zutaten:
- 250 gclever Sommergemüse
- 4 EL
- 1 Packung
- 1 Schussclever Sonnenblumenöl
- 1 EL
- 2
Weitere Zutaten:
- Salz
Zubereitung
- Step 1Das Backrohr auf 160 Grad vorheizen.
- Step 2Sommergemüse im Topf auftauen und in etwas Butter schwenken
- Step 3Nach dem Auskühlen mit den Eidottern und dem Frischkäse verrühren und würzen. Aus den 2 Eiklar Schnee schlagen und unterheben.
- Step 4Die Masse in kleine, ausgebutterte Formen füllen und im Rohr ca. 20 Minuten backen.
- Step 5Die Gemüse-Muffins auf mariniertem Salat servieren.
