'%3E%3Cg%20id='g10'%3E%3Cg%20id='g12'%20clip-path='url(%23clipPath16)'%3E%3Cg%20id='g18'%20transform='translate(378.6453,93.0914)'%3E%3Cpath%20d='m%200,0%20c%2012.869,5.646%2019.57,16.303%2020.546,35.067%200.814,15.69%20-4.915,37.825%20-19.689,51.342%20-6.262,5.729%20-21.048,17.891%20-54.242,16.721%20-22.431,-0.794%20-40.124,-9.447%20-52.519,-21.66%20-16.488,-16.267%20-24.533,-40.476%20-25.359,-59.245%20-0.525,-12.055%20-0.174,-29.661%207.713,-48.481%2010.313,-24.628%2028.804,-35.916%2038.252,-40.413%2013.272,-6.314%2027.362,-7.12%2037.417,-7.12%2030.768,0%2049.868,13.98%2056.925,30.804%205.074,12.099%203.122,26.742%203.122,26.742%200,0%20-23.755,-21.728%20-56.325,-19.144%20-28.824,2.276%20-35.118,23.925%20-36.659,30.005%20l%2022.277,-0.387%20c%2025.39,0%2045.945,0.245%2058.541,5.769%20m%20-81.991,28.362%20c%200,0%20-0.897,13.039%207.487,23.952%208.385,10.905%2018.203,12.651%2024.154,12.553%2023.296,-0.36%2028.006,-19.59%2027.401,-26.758%20-0.351,-4.18%20-0.889,-7.839%20-7.689,-8.748%20-11.533,-1.537%20-51.353,-0.999%20-51.353,-0.999'%20style='fill:%23003766;fill-opacity:1;fill-rule:nonzero;stroke:none'%20id='path20'%20/%3E%3C/g%3E%3Cg%20id='g22'%20transform='translate(699.3087,93.0914)'%3E%3Cpath%20d='m%200,0%20c%2012.869,5.646%2019.57,16.303%2020.546,35.067%200.814,15.69%20-4.915,37.825%20-19.689,51.342%20-6.262,5.729%20-21.048,17.891%20-54.242,16.721%20-22.431,-0.794%20-40.124,-9.447%20-52.519,-21.66%20-16.488,-16.267%20-24.533,-40.476%20-25.359,-59.245%20-0.525,-12.055%20-0.174,-29.661%207.713,-48.481%2010.313,-24.628%2028.804,-35.916%2038.252,-40.413%2013.272,-6.314%2027.362,-7.12%2037.417,-7.12%2030.768,0%2049.868,13.98%2056.925,30.804%205.074,12.099%203.122,26.742%203.122,26.742%200,0%20-23.755,-21.728%20-56.325,-19.144%20-28.824,2.276%20-35.118,23.925%20-36.659,30.005%20l%2022.277,-0.387%20c%2025.39,0%2045.945,0.245%2058.541,5.769%20m%20-81.991,28.362%20c%200,0%20-0.897,13.039%207.487,23.952%208.385,10.905%2018.203,12.651%2024.154,12.553%2023.292,-0.36%2028.006,-19.59%2027.401,-26.758%20-0.351,-4.18%20-0.889,-7.839%20-7.689,-8.748%20-11.533,-1.537%20-51.353,-0.999%20-51.353,-0.999'%20style='fill:%23003766;fill-opacity:1;fill-rule:nonzero;stroke:none'%20id='path24'%20/%3E%3C/g%3E%3Cg%20id='g26'%20transform='translate(224.2905,59.653)'%3E%3Cpath%20d='m%200,0%20c%20-3.56,4.323%20-4.165,10.917%20-4.165,18.677%20l%200.012,12.921%20v%20145.57%20H%20-52.108%20V%2013.616%20c%200,-17.512%203.773,-33.222%2013.007,-43.147%209.431,-9.89%2020.716,-11.901%2030.914,-11.822%208.989,0.067%2016.884,2.872%2022.075,7.626%208.021,7.337%2010.704,14.864%2011.913,26.093%20v%201.77%20H%2017.105%20C%208.325,-5.864%203.639,-4.414%200,0'%20style='fill:%23003766;fill-opacity:1;fill-rule:nonzero;stroke:none'%20id='path28'%20/%3E%3C/g%3E%3Cg%20id='g30'%20transform='translate(555.6209,191.9808)'%3E%3Cpath%20d='m%200,0%20c%20-12.948,-0.699%20-17.658,-3.414%20-22.478,-6.409%20-6.698,-4.168%20-11.234,-12.225%20-14.177,-19.266%20-2.106,-5.046%20-23.972,-73.034%20-30.361,-95.603%20-1.498,0.107%20-1.83,0%20-1.83,0%200,0%20-29.815,86.824%20-38.231,111.368%20-1.312,3.837%20-4.916,6.393%20-8.97,6.393%20h%20-40.065%20c%200,0%2034.423,-100.455%2042.278,-121.214%205.267,-13.913%209.625,-23.593%2014.351,-31.495%207.25,-11.656%2016.401,-16.082%2029.551,-16.489%20l%200.652,0.012%200.727,0.012%20c%2013.106,0.419%2024.501,9.25%2032.174,21.815%205.275,8.645%2014.991,36.193%2019.816,50.207%206.713,19.523%2028.567,81.759%2035.39,100.001%200,0%20-10.925,1.103%20-18.827,0.668'%20style='fill:%23003766;fill-opacity:1;fill-rule:nonzero;stroke:none'%20id='path32'%20/%3E%3C/g%3E%3Cg%20id='g34'%20transform='translate(825.8734,185.5209)'%3E%3Cpath%20d='m%200,0%20c%20-9.321,9.886%20-23.767,10.779%20-29.994,10.779%20-27.46,0%20-50.618,-13.391%20-58.272,-42.456%20-2.197,-8.175%20-3.287,-16.551%20-3.287,-25.141%20V%20-162.576%20H%20-44.4%20v%2098.42%20c%200,12.269%202.276,23.004%205.718,26.979%203.516,4.271%2010.933,6.729%2018.551,6.729%204.686,0%2010.605,-1.075%2013.525,-1.904%207.195,-2.035%2013.931,-5.129%2013.931,-5.129%20l%200.534,10.253%20C%208.507,-17.093%206.587,-6.978%200,0'%20style='fill:%23003766;fill-opacity:1;fill-rule:nonzero;stroke:none'%20id='path36'%20/%3E%3C/g%3E%3Cg%20id='g38'%20transform='translate(137.9709,67.9081)'%3E%3Cpath%20d='m%200,0%20c%20-5.899,-2.715%20-18.618,-6.934%20-32.917,-6.113%20-12.036,0.688%20-23.85,6.228%20-30.693,15.323%20-6.453,8.574%20-9.341,20.495%20-8.163,34.668%202.244,26.872%2021.703,38.749%2038.425,41.456%2028.207,4.571%2049.074,-10.218%2049.074,-10.218%20v%2014.292%20c%20-0.64,15.449%200.984,25.568%20-13.102,32.684%20-6.694,3.382%20-21.005,5.377%20-31.44,5.132%20-25.6,-0.612%20-48.679,-6.428%20-68.668,-26.883%20-7.847,-8.033%20-14.256,-18.283%20-18.247,-29.433%20-3.777,-11.146%20-5.697,-22.948%20-5.697,-35.292%200,-12.426%202.051,-37.208%2020.937,-58.873%2017.176,-19.712%2042.057,-25.473%2060.955,-25.386%2016.101,0.071%2034.079,4.642%2044.194,13.043%2013.296,11.055%2014.193,22.265%2014.324,35.521%20L%2018.448,12.312%20C%2018.448,12.312%209.1,3.762%200,0'%20style='fill:%23003766;fill-opacity:1;fill-rule:nonzero;stroke:none'%20id='path40'%20/%3E%3C/g%3E%3C/g%3E%3C/g%3E%3C/g%3E%3C/svg%3E)
Zutaten für
Portion(en)
clever Zutaten:
- 300 g
- 250 g
- 1
- 1
- 1 SchussZitronensaft einer clever Zitrone
- 2 Zehen
- 1 EL
Weitere Zutaten:
- 300 gCouscous
- Salz
- Rosmarin
- Muskatnuss
Couscous Stangerl
fertig in
40 MinutenLevel
Kategorie
- Snacks
- 100% pflanzlich - Vegan
Zutaten
Zutaten für
Portion(en)
clever Zutaten:
- 300 g
- 250 g
- 1
- 1
- 1 SchussZitronensaft einer clever Zitrone
- 2 Zehen
- 1 EL
Weitere Zutaten:
- 300 gCouscous
- Salz
- Rosmarin
- Muskatnuss
Zubereitung
- Step 1Die Erdäpfel in Salzwasser kochen, abschrecken, schälen und grob zerstampfen.
- Step 2Couscous in Wasser einweichen, mit der Erdäpfelmasse vermengen, mit Salz, Pfeffer, Muskatnuss und Rosmarin abschmecken und daraus Stangerl formen.
- Step 3Die Stangerl in Olivenöl herausbacken, abtropfen lassen und mit etwas Zitronensaft beträufeln.
